Monthly Archives: January 2019

Journaling Approaches

There are many ways to fill a journal. Some of the approaches that I encourage are: Sprint Suggesting a subject or providing a prompt (questions and/or thought starters) and specifying a time for the write. When we have a time limit, our brains feel a sense of pressure and Sarah finds they work harder. It also reassures...
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Why Keep a Journal?

 

JOURNALING APPROACHES: A Note from Sarah

There are many ways to fill a journal. Some of the approaches that I’ll be encouraging over this next year are:   Sprint   I’ll suggest a subject or provide a prompt (questions and/or thought starters) and specify a time for the write. When we have a time limit, our brains feel a sense...
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