Journaling Approaches

Sarah Birnbach - Writer and Author

There are many ways to fill a journal. Some of the approaches that I encourage are: Sprint Suggesting a subject or providing a prompt (questions and/or thought starters) and specifying a time for the write. When we have a time limit, our brains feel a sense of pressure and Sarah finds they work harder. It…

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Why Keep a Journal?

Sarah Birnbach - My Journals

  JOURNALING APPROACHES: A Note from Sarah There are many ways to fill a journal. Some of the approaches that I’ll be encouraging over this next year are:   Sprint   I’ll suggest a subject or provide a prompt (questions and/or thought starters) and specify a time for the write. When we have a time…

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